The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. Second scope at 31, worse arthritis developed. Restrictions After Meniscus Surgery - Berkshire Orthopedics LLC I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. how long after meniscus repair can i golf. An MRI or arthroscopy is often used to identify a torn meniscus. Just the damaged portion, both knees. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. Orthopaedic Surgery, Sports Medicine, Digital Radiography: Phoenix, AZ. Meniscus Replacement: What Is It, Risks, Benefits & Outlook Had acl surgery twice on lead leg. The meniscus functions as a shock absorber. Did they suggest physical therapy at all? Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. I'm really pissed at myself for jumping the gun and having the surgery. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. How Arthroscopic Surgery Can Improve Your Joint Health Using crutches will also ensure you allow your repaired tissues to become . Golf injuries: a review of the literature., Zouzias, Ioannis C et al. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. One can resume . Golf After Meniscus Surgery - Instruction & Academy - GolfWRX Many patients find that they can put their full weight on their knee after a couple of weeks, but know your limits and be sure to not overdo the amount of time you spend on your feet. Generally extensive walking is more problematic than the golf swing itself, but I do get flare ups in my lead leg sometimes. If you stress the joint too much, it becomes less stable, and joint failure is more likely. I hit balls at the range after about 8 weeks and played 9 holes after about 12 weeks. The best treatment for a shoulder injury is physical therapy or arthroscopic . I had tears on the inside of both knees. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Meniscus Surgery: Who Needs It, What to Expect Before & After It takes time and would require small steps starting from walking to get back the full strength of the knee. A 6-minute mile takes an average of 1,064 steps to complete. Did you have physical therapy? How Long After Meniscus Surgery Can I Walk (And Why)? Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. Had my surgery 3 years ago and wish I hadn't done it. Lots of questions! It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Recovery After Meniscus Surgery. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Return to activity after meniscus surgery - Dr. David Geier . Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. An tendon from another body part is used to replace the torn ligaments. Pasted as rich text. As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. Arthroscopic Knee Surgery Recovery: What to Expect After a - PTProgress There is so much "Just DO It". It is important to note that a torn meniscus will not heal itself. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment It takes longer for a meniscus repair to heal than a meniscectomy. Meniscus tears are the most frequently treated knee injuries. I'm happy to hear you are home and well. If the tear is severe, it may require surgery to repair. How long does it take to recover from an anterior knee joint injury? Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. Of course, It still remains to b. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. That was not the case 30 years ago. There are certain restrictions that you have to follow. 5.How long did it take after your surgery before you could play again? Whether or not a meniscus tear can heal on its own depends on its severity. Some people have a minor tear that can heal without surgery. Osteoarthritis is the most common reason for a knee replacement procedure. So now it's total bone on bone in there. And, chances are that this is what caused your meniscus tear in the first place. how long after meniscus repair can i golf . Patients can typically return to golf, surfing, and skating in eight to ten weeks. totally different experience for someone who had both knees done at different times. how long after meniscus repair can i golf mt olive baptist church ca pastor tom; mike lewis broomfield co. 2020 nascar xfinity paint schemes; where is lesley gore buried; what is benjamin o davis jr known for; paul gray death scene; yonkers police department news; To avoid putting on too much weight, make sure to rest and avoid putting any weight on your knee for the first few days. How Soon After Meniscus Surgery Should You Start Physical Therapy? So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. I suffer from arthritis in multiple places, including both knees. Weight transfer is great, pain is non existent although I occasionally get some swelling. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. I also had a good deal of arthritis scraped away, but some still remains. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. I managed it with pain killers, then steroid shots then shots of Hyalgan. I'm only on day 2 so long way to go but hoping to be hitting balls in a month. There is really no pain associated with the swing at all. Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. 1. Coming back after knee surgery. 2. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. You may also experience limited knee motion and trouble extending your knee fully. Mitch is a physical therapist, personal trainer, and nutrition coach. My issue was pain, which was relieved by surgery. Your doctor or physiotherapist will advise you on how soon you can resume these activities. If your knee becomes swollen and tender after surgery, you may have a tender knee. How long after surgery can you play golf? The information on this page is not intended to be used for any specific purpose. Patients are usually out of the brace and walking without crutches around 2-3 months. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Sleep with your knee raised, but not bent. Returning to Sports After a Meniscus Tear - Sports Medicine Oregon In 2016 the arthritis got so bad that nothing really worked. Years ago, they were very careful. Even if you forego the crutches, you may wish to continue wearing the knee brace to improve stability and reduce the risk of over-straining the joint. Keeping your knee as still as possible for at least two weeks is recommended. If you follow the instructions given by your surgeon, you will speed up the healing process. Golfers have a higher rate of knee tears than non-golfers. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. It is critical that we return to golf as soon as possible after the rehabilitation following. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Recovery Tips After Meniscus Surgery - Kellie K. Middleton MD The next day, I started getting very sore on the medial side of the same knee, and if I put my weight on it just wrong, it was sort of painful. I play golf every week and walk all the time without any difficulty but feel it in my knees later. It's been ok for me. Brandon Callahan, MD is a board-certified orthopedic physician with a decade of experience in providing comprehensive orthopedic care to patients with musculoskeletal injuries and disorders. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. You can post now and register later. Any deeper and you might have to consider surgery. It'll help increase your range of motion and help your knee get stronger. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. After surgery, swelling, pain, and limited motion are usually gone within three to four months. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. Click here to go to Dr. David Geiers Amazon Influencer store! 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery? Thank you all for sharing your experiences. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. By the time I got in to see him, it was feeling better, he took some x-rays and couldn't see I had done any damage to that side of my knee. I had better range of motion and the soreness that would come and go was gone. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. You may shower 24 to 48 hours after surgery, if your doctor Okays it. 7. So, Im sure youre wondering: Can you play golf with a torn meniscus? I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. Torn Meniscus | UW Orthopaedics and Sports Medicine, Seattle Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. I had a tear on one side of the knee. A cartilage tear is not like a broken bone you can still move around, which often causes progressive damage and a delay in seeking medical attention. Rough ride, eh? This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. The meniscus is a C-shaped cartilage disc within the knee. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. With a partial meniscectomy, crutches may be needed until you can walk without limping (usually five to seven days). An older teenagers ACL reconstruction can be performed successfully using the standard method. Meniscus Post Surgery Rehabilitation Disclaimer: Some recommended products may use affiliate links. Contact Dr. Nwachukwu's team today! If you have a physical disability, you could be in a physical rehabilitation program. You will feel tired for several days. Ask Dr. Geier Meniscus tears in young athletes That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. Was the surgery on your lead or trail leg.? However, every patient is different and some may be able to return to golfing sooner than others. If the knee hurts after jogging a short distance or it swells, then he backs off. Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. To correct my typo, my main issue has been buckling of my lead knee. Unlike a meniscal repair surgery, though, there is no suture repair to heal. First time I was back hitting balls in 4-6 weeks. Any updates? Also read: I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. Hopefully you are back to playing again soon and pain free! For right handers, this will be your left knee. The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. For those of you who have had knee meniscus surgery: 1. The only swing side effects are shots from a fairway bunker. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? I was on crutched for about 2 days, then physical therpy for a couple of weeks. Timeline: 1 week to 5 weeks after Surgery. How is the recovering going??? After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration . Again, this post and answer do not provide specific medical advice. During this surgery, you will require about two hours to complete. This will allow for graft integrity and proper stability of the knee during the golf swing. 2. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. I had meniscus surgery on both knees. After this procedure, 81%-89% of athletes return to their sport. You can reduce swelling and pain by elevating your knee when possible. Depending on how severe your injury is, you essentially have 2 options: At home, you can take anti-inflammatory medications such as those you can buy over the counter like Tylenol or Advil; or you can use the RICE method. As for golf,I was playing in about 6 weeks. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. Home Injuries Can You Play Golf With A Torn Meniscus? After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Don't worry u will be fine just do what Dr says to do. What is the Recovery Time for Meniscus Tear Surgery? - SportsMD His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. Just home from meniscus surgery, had both lateral and medial trimmed. Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. I did all the PT recommended. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. PRP Injections: How Long Do the Benefits Last. Even when I had mine done 15 years ago, they told me they would only take out the torn section, which was on the lateral side of the knee. There is no definitive answer to this question as it depends on the individuals healing process. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. Mich Torres (PT) A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. For those of you who have had knee meniscus surgery: 1. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. But about half of my rounds were walking rounds prior to surgery. Bridgestone J 40DPC w/Aerotech Steelfibers 95 r It is important to consult with your surgeon prior to returning to any physical activity. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. Returning to Sports After a Meniscus Tear - Poadocs.com Above all, fewer squats should be performed. I started earlier on the first surgery with chip shots. But I will add this. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 Was only the damaged portion removed or the entire meniscus? Gentle stretching is also a good way to maintain flexibility in the knee joint. 2. What are the different procedures for a torn meniscus? Can you squat with proper form and control? APPLY NOW: Cleveland Frontline Elite Putters! Glad you're back golfing. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. All it takes is playing, jumping, or even twisting the wrong way at the wrong time. Twisting and pivoting, in particular, are inherent to any golf swing. My main issue was pain. Now, imagine a car with a busted suspension. Thankfully, the surgery required to fix torn knee cartilage (also known as meniscus) can be done through a very small incision that leaves minimal scarring that will fade over time. 7. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). Is Running Safe After Meniscus Surgery? - Competitive Edge Full, complete recovery from acl repair is usually quoted at 10-12 months. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. I actually tore it during a golf swing. Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. Recovery time is usually about a month. Just try to be patient with yourself. A nerve block may also be given around your knee to numb it. The type of meniscal surgery determines when you will be able to climb stairs. I just hope there aren't any surprises when he gets in there. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. The first time (20 years ago), it took 6 weeks until they would let me play, and they gave a list of exercises to do. Everyone heals differently, but generally, the recovery time for a meniscus repair is two to three months. Partial meniscectomy: Frequently asked questions Meniscus tears occur for many reasons. How to sleep after meniscus surgery? - Iranian Surgery He has been featured in major media publications and shows over 2,500 . A physical therapist will teach you how to properly exercise your new knee. The most common injuries in golf involve injuries to the lower back. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. One disadvantage of this argument is that weight gain can cause implants to be stressed. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. How long does it take to recover from meniscus tear surgery? But, my rebuilt knee is better than the untouched one. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. It is possible that golf causes the implanted joint to wear out quickly. His response was, "Oh you should still be able to play golf." There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. Did you have tears on both sides of the knee or just one side? He has been featured in major media publications and shows over 2,500 times throughout his career. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). It is critical to keep the repaired knee protected after surgery by following a rehabilitation program that involves gradually increasing activity. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Hitting it even farther. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. I had some arthritis in the knee that the doctor cleaned up during the procedure. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf 395. For how long? Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. Lateral was only a small bit of wear, main reason for surgery was medial. What Should You Expect From Arthroscopic Rotator Cuff Surgery? | They Can & Heres Why. Repair of my ACL at 38 and a total knee replacement last September. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 If a meniscus is torn, then arthritis might develop because of the loss of cushioning. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. But you may need to take a break from some sports and activities for up to a year to give your knee time to heal completely.